While brushing your hair you might notice a lot of hair has come away from your scalp. Try these tips to see a difference.
Frequency of washing your hair : It is imperative to wash your hair regularly ;especially after exercise.During exercise your pores in your head open up and may become blocked.Blocked pores cause hairfall.
Good Shampoo : It is worthwhile to invest in a good shampoo with minimal chemicals.Also dilute your shampoo before you clean your scalp with it.
Conditioner is a must : Conditioning is an important as shampooing.Conditioner creates a healthy coating for your hair and protects it from dust,sunlight etc.
Eating Greens : Include blanched spinach,Kale and other leafy vegetables in your diet.It provides the necessary supplements needed for hair growth.
Split ends: It is better to cut off split ends to enable hair growth.It also helps the hair to look much more healthier
Usage of a pack : Use a good hair pack for your hair once a month.It is vital for keeping your hair strong.
Egg Whites : Egg whites give a very healthy shine to your hair.Of course use a shampoo afterwards to ward off the smell.
Oil Massage : Apply luke warm oil in your scalp and massage gently once a week.It increases your blood circulation and aids hair growth.
Last but not the least, Stress is a big enemy for hair growth.So avoiding that is necessary