Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Foot Rubs are Good for You - Reflexology

by Mina Keenan (follow)
Mina's Printables:) Health (83)      Massage (3)      Reflexology (1)      Feet (1)     


reflexology


Don't you just love a foot rub? It is soothing and relaxing and more beneficial than you may think.



Reflexology is the practice of applying pressure with hands on your feet. The soles of your feet are believed to have zones that correspond to your entire body.



reflexology
Image courtesy of Reflexology-Map.com


Basic Method

Apply light to medium pressure with your thumb or fingers, pressing intermittently.

Rotate the foot at the ankle with your hand to relax your body.

When you think how your feet carry the weight of your body everyday, and has done for many years, it's a nice thing to thank them and treat them with a massage.



# Massage
# Reflexology
# Health
# Feet
More Articles by Mina Keenan
Articles by Mina Keenan on Other Hubs
Zombie/ghost backed by flames
56 views
Grab these child themed vintage border pages to do your latest works of art or writing on
233 views
Another gorgeous flower child by Nellie Benson - this time a barefoot fuchsia beauty
119 views
A new baby is a joy - but the process of having baby may be less so at times
154 views
ID: 51420
Trending Articles
126 views
Categories
Life (84)
Health (83)
Fashion (46)
Change (44)
Family (43)
Women (39)
Home (37)
Beauty (34)
Food (30)
Society (26)
Style (26)
Love (24)
Joy (22)
Fun (20)
Work (20)
Stress (18)
Money (18)
Writing (18)
Clutter (17)
Time (17)
Travel (14)
Poetry (14)
Friends (14)
Coffee (13)
Culture (13)
Nature (13)
Clothes (12)
Courage (12)
Photos (11)
Career (11)
People (11)
Freedom (11)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version