Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Foot Rubs are Good for You - Reflexology

by Mina Keenan (follow)
Mina's Printables:) Health (85)      Massage (3)      Reflexology (1)      Feet (1)     
reflexology


Don't you just love a foot rub? It is soothing and relaxing and more beneficial than you may think.



Reflexology is the practice of applying pressure with hands on your feet. The soles of your feet are believed to have zones that correspond to your entire body.

reflexology
Image courtesy of Reflexology-Map.com


Basic Method

Apply light to medium pressure with your thumb or fingers, pressing intermittently.

Rotate the foot at the ankle with your hand to relax your body.

When you think how your feet carry the weight of your body everyday, and has done for many years, it's a nice thing to thank them and treat them with a massage.



# Massage
# Reflexology
# Health
# Feet
More Articles by Mina Keenan
Articles by Mina Keenan on Other Hubs
Uptown this evening, I saw a mate's daughter
136 views
Some heart-y goodness going on here
197 views
Another one for the clipart range with speech bubbles and pirate theme
20 views
Use these pages to practice drawing or tracing as well as colouring
71 views
ID: 51420
Trending Articles
by S.C
487 views
Categories
Life (86)
Health (85)
Fashion (48)
Change (45)
Family (43)
Women (40)
Home (38)
Food (34)
Beauty (34)
Style (29)
Society (26)
Love (24)
Joy (22)
Work (20)
Fun (20)
Writing (18)
Time (18)
Money (18)
Stress (18)
Clutter (17)
Travel (14)
Friends (14)
Poetry (14)
Coffee (13)
Nature (13)
Culture (13)
Photos (12)
Clothes (12)
Courage (12)
Romance (11)
Freedom (11)
Labels (11)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version